2969

Had CW dance class today. It was tiring just making the trek to and from the place and doing an hour of dancing. I didn't eat anything of substance before class. I had a Jamba Juice before (for lunch) and grabbed a sandwich after class on the way home. With the JJ, I did not get any caffeine into my system until dinner when I had a power drink. (No latte today!) I may have to make sure I eat and get some caffeine before heading to classes--both are several hours after noon and I don't think I had enough fuel in me when I got to class today.

Dancing felt good! I didn't nap after eating and getting home. I had the other half of the sandwich I picked up after class and a V8 energy drink for dinner. The Tuesday beginner's class starts off really beginning and then progresses over the next 2.5+ hours. I can only keep going for about an hour of dancing. On Thursday, the class is more advanced and goes for 1.5 hours. I'll just have to keep going and see what is going to work for me.

The dance floor had just been damp mopped right before class--made the floor a bit sticky and made it difficult to glide and slide. That put a bit more stress on the legs and feet to make turns and moves, but I managed.

It was a bit cooler today. When I checked yesterday in the late afternoon, the temperature was giving a readout of 105+ degrees. It was hot, hot, hot! Today was a bit better, but was still on the warm side and remains muggy now (around 10pm).

Ordered medication refills using the online pharmacy website. Slick and easy way to get refills!

Nothing specific planned for the morrow! Will recover from today's class and prepare for Thursday's! Onward and onward I go!