Thursday, April 23, 2015

2688-2687

Missed posting yesterday (or last night). Daughter and her fiancé made a great, but huge, dinner last night. Two nights in a row of eating full meals sent me horizontal earlier than usual. Hence, posting was delayed until today.

I intentionally ate a small lunch today and have eaten lightly this evening.

Today's dance class went well--I was surprised that I could dance given how much I'd eaten over the previous two days. It helped that I ate lightly before class. We did several "oldies"--all of which I had seen or danced before.

Dance class tomorrow--fun on Friday! I know most of the dances we will be doing--so I can pull back, dance, and enjoy!

For some reason, I spaced today and didn't take my medication at midday--?? It didn't seem to make a big difference in how I felt, danced, or such. I got a little foggy after eating a light dinner--I just skipped the midday doses and took my bedtime pills after letting my dinner assimilate a while.

I need to get some bodywork done--especially on my lower legs and feet. Need a pedicure as well! The feet need the treat since they keeping stomping on the street! I went to the gym yesterday and did a circuit--it felt good, but only helped me go horizontal earlier than usual.

Warm days and warm nights--keep the vision in your sights! All lights!!

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