2625

Had a rough day--slept badly, awoke late, didn't eat enough before heading to class. The bright sunshine and reflections kept me spinning--thank goodness for a birthday cake and ice cream. The sugar kicked me through the 2nd hour of class--but wait there's more!

I stopped and got a Frap and a sandwich on the way home--I ran some errands and finally reached home. The grandkid et al were heading to the swim pool--there was a family BBQ. After eating, nearly everyone went swimming--it was a huge crowd of people. I elected to not go in the water--so I sat on a towel and counted sheep until we packed up and headed home. 2.5 hours of watching a spectacular sunset--that was what I did.

Dance class tomorrow--will make sure I have a good breakfast/lunch along with my caffeine allotments. My dance shoes are disintegrating--falling apart even as I dance. The pair that I have that I've hardly worn--are in the worst shape. They are toast--my regular pair are in better shape but not by much.

And the heat is upon us--102+ forecast for tomorrow! And 100+ days into the next week--hot, hot, hot!

Learned that the El Dorado Hills teacher was unable to walk for a period of time--arthritis locked up her hips. She took some supplements that reversed her condition--and she's now teaching dancing! Amazing stories--brought to life! I'm fading--time to roll up the shutters!