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Back to dancing today--and it felt great! I need to figure out how to do even more--I felt so good after today's movement. Have a class tomorrow--ready to go!

Went to the local PD support group today--it was not exciting! One person, who turns out to be the newly designated moderator, is a caretaker for her husband. There was a larger than usual crowd, but only a few got to contribute--the moderator is pedantic, controlling, and drones on in a way that, to me, was off-putting. We ended way earlier than usual!

I felt like we were all falling down a rabbit hole--with people only contributing somewhat negative anecdotes! Not much that we did/discussed made me feel better--I came away feeling dark!

What to do? Is a puzzlement--except for dance!