2567

Awoke early--went to breakfast early as well. Had breakfast at LAFB--their food is fairly good but their service sucks. Came home and slept--got up and went to the gym around 2pm. Did a workout circuit--which felt good. Stopped for a Frap before coming home--that finally kicked me into gear. Didn't do anything amazing--just watched a few episodes of Wallander. They are running out of space/time to really do anything totally unexpected--the plots are becoming similarly formulaic.

My prediction that any series signals its demise--when the protagonist moves in with a partner/mate. Wallander is showing such as signal--bye bye chief inspector.

When I awoke this morning--I was going through possible scenarios where I lead a class of line dancing for people with PD. I can't expect everyone to do what I'm doing now--3 to 4 classes per week some of which is intermediate level dancing. For many people with PD--the classes would have to be simplified. But my mind/body/soul are playing with the idea--will see where it takes me.

If only I can go beyond the tiredness that I keep butting into--I feel that the ACV I'm doing every morning is making a difference. I can feel my energy rising--it's been a while since I felt that but I'm sure it's starting to happen. Still have outstanding medical issues--but maybe the ACV will help do a reset. I hope so--and I hope all detrimental issues do a fade out. Away they go!