2510

Sunday Dance today--was up late last night and slept in this morning. Finally got going just in time to grab a breakfast sandwich and Frap--then headed up the road to SS. Got there about the time the dancing began--BS was there along with T and C. Nice to have some familiar faces--although more are becoming familiar with each outing. I was able to dance most of the dances--there are a few that I need to learn that are SS's favorites.

Have a PD support group in the morrow--but no dancing. Get another day of R&R before heading back to class--felt heavy today and need the break so my muscles can recover from the heaviness. Yesterday was also an R&R day--and I felt better today for having it.

Weather is cooling down--days of extreme heat may be gone for the next few months. It feels good to have less heat in the air--that and some rain makes the air sparkle.

 I just recalled why I was up so late last night--I was looking on Google for posts regarding halving and doubling to solve math problems. This was prompted by the grandkid showing me a work sheet of math problems she had done--she had answered them all correctly, in a very brief period of time. I recalled the many tricks of doing math--like half/double, finger answers to 9-times problems, and much more. When I finally got too sleepy to think--it had gotten really late. I've been doing a bunch of compulsive things--like not going to bed early and staying up late doing some repetitive activity.

My sleep cycle is screwed up--and has gotten way out of balance. I'm resting a lot during the day--but not really sleeping. And the same is happening at night--rest but no deep sleep.