2414

Rainy Friday--water, water everywhere. Dancing in the rain--dance class was good. Now, there's a 3-day break--unless I want to head up to Rescue in the morrow. Probably not--but there is that option.

Slept solid but not as long last night--broke my pattern of doing over 6 hours. Read an article about peppers and their effects on endorphins and serotonin--how peppers help boost these two elements in the body. Eat spicy--and stay dicey! May do Indian food in the morrow--and see how it effects my system and symptoms.

It's Friday and I've got the five AWAD words to list for MD--just have to prepare them for printing and make copies in the morrow.

Also in the morrow is my daughter's baby shower--a flood of gifts for the coming grandkid.

I'm heading to bed early tonight--about the same time as last night. I slept two hours before midnight lat night--which put the FitBit data onto Thursday's log. The switchover at midnight make the logs somewhat jumbled--but it's all there and can be unraveled.

So, it's off to dreamy land I go--with a knick, knack, paddy wrack, and away I go.