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I made a trek on my neighborhood route--just like yesterday. Felt good--and felt stiff. Kept getting a cramp in my left hip--walked through it but it was noticeable. My FitBit likes that I do a walk--in addition to dancing and such. Keeps my step count average a bit higher--and will make it possible for me to hit the 10K count one day. I was close on Friday night--a walk would have sent me over the top.

Last night I had a dream that involved a book that I was starting to write--in the dream, I had a set of notes for the book including sketches of concepts for graphical pages and tables. I was carrying the set of notes with me--I was scheduled to make a presentation to a panel on the proposed book. I was also showing it to friends and coworkers--getting their input and reaction to the content. Several times, in the dream, I left the set of notes as I dashed off to my next appointment. In each instance, I managed to backtrack and retrieve the materials--I wasn't too concerned since I had backup copies on a thumb drive.

When I awoke, I had no memory of the book's content--just the way the notes looked (rough notes, sketches, simple outlines, and so forth).

Back to dancing tomorrow--will be nice!