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The not-so-great debate started tonight--Hillary vs Trump. Trump is annoying--hopefully so much so that HC can win in a landslide. He interrupted HC 40 times in the first half hour--although the rules probably said they were not supposed to interrupt.

Dance demo went well today (as did the PD support group meeting...largest crowd ever)--the seniors enjoyed the demonstration. The facility where the seniors are housed--is a gigantic place. It could be a square block in size--lots of people there who require assistance.

Have an RSB session in the morrow--and a Trager session in the afternoon. I am tired tonight--even though I slept a lot on Sat and Sun nights. Can't seem to pull my energy levels up--although I did drink an energy drink before the PD session and dance demo. I felt good at PD meeting--and during the demo. I sort of faded--and I think I may have napped some before grabbing an afternoon Frap.

I didn't make any missteps in the demo/teaching that we did--I was smooth and steady, like I thought I would be if I had not done anything strenuous beforehand.

It is really early--only 8:30. I guess I'll try reading a bit before turning out the lights. I don't want to be up and down all night--another 10 hour day sounds much better. I realize that I need to pull together another to-do list--so I have a map for what's happening in October. In the morrow--first item on the list: make the list!