2043

Went to CH dance class today--and I found myself doing fine. There were several dances where I would usually have difficulties--that I did well even on the new dances. I had a caffeine drink before class--and a green tea latte when I awoke.

I unplugged the toilet this morning--letting rest overnight did the trick. I had to use a lot of force--but it worked and cleared the plug.

Talked to the insurance people about the access to a movement disorder specialist--and was told that I just needed to have my PCP make the referral. Will look into doing so--and perhaps choose a specialist closer to home (Roseville). There is a new doctor in Roseville--Dr. Byrd. She is with the Sutter Group--which puts her outside my network but who can be chosen by the PCP if there are no candidates within the network.

I need to get this issue settled--before I run out of medications. I suddenly realized that I shouldn't let that happen--the medications, and the RSB and dancing, keep me balanced and relatively symptom free compared to any others.

Will probably head up to Rescue tomorrow--and go to the dance on Sunday.