2067

Two days in a row of RSB in the new facility--and the workouts are tougher. More room seems to promote more movement--and more movement fosters more energy on everybody's part.

Today's PT session was shifted to tomorrow--will do before heading to EDH dance session. Or possibly not--if the PT is too much without dancing. Although, I do want to see what I can do--it's been a long while without dance.

I came home today and slept for 2 hours--had a hefty lunch at the BBQ place after the RSB session. They haven't restarted their weekly lunch specials--so I had a Philly Cheese Steak sandwich with fries. Sandwich is big enough for me to have half for dinner--although BH is preparing a Tuesday evening dish (kielbasa) in a sweet sauce.

Rain keeps coming down--has been steady now for a couple of days or more.

And the cool weather persists--almost the same temperatures during the day and the night.

Still taking a daily dose of Vital Reds--not sure in my energy levels are better with this supplement. But I've ordered a big supply--so will continue using daily. Considering getting some fish oil--supposed to be especially helpful with keeping the system in balance.