1946

RSB today--smaller class but a heavy workout. I watched a lot of the stories from PWP--and got stoked thinking about going to class and upping my game. Reality set in quickly--I am still not in the best of shape and fade fairly quickly as the exercises play out.

I was awakened last night by someone pressing the front door bell--it was 3 in the morning! I didn't get up--I waited to see if they'd press it again and they did not. MD said she thought she had heard it as well--but thought she was just dreaming. We both heard it--it was not a dream.

Tomorrow will be an RSB session--and a Trager treatment in the late afternoon. I just napped for a short while--and I'm treading water before doing something about dinner. I've had a fair amount of food and drinks already today--so I'll eat light tonight. The smoothie that I had for breakfast tasted great--that and a pecan roll set me up for RSB class. Since then, I've had a Frap--and a ham/cheese croissant and a V8 with Vital Reds. Like I said--I've had lots of food already.

I sorted through my password list--and updated ones that have changed or gotten obsolete. The online for the new car is odd--there are multiple logins that have to be used to do different things. Somewhat confusing--but I think I've got it mapped now.