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RSB this morning--with my new gloves! Had about 10 people in the session--coach kept us moving through the whole period. I was sort of weak throughout today's activities--my muscles just seem to operate up to a level and then fade. Stamina--I need more stamina!
Just took a V8 Fusion and some Vital Reds--with an energy bar. I tried to nap a bit--but couldn't manage to drowse. I'll be heading to the FO dance class in just a bit--will get a chance to move for an hour or so.
My ex was here this morning when I awoke--I thought I heard her partner announce their wedding. But nothing was said as I passed through--on my way to grabbing a smoothie before going to the RSB session. It was really strange to dream what I did a night ago--on their wedding day.
Got a notice from the medical people--that I'm to see Dr. Hadi. I believe he is one of the key people in this area who works with PWP--he's not as well thought of as several of the other doctors but he is nearby and has dealt with PD patients.
I stopped and picked up a Mexican dinner for Cafe Rio--tamales, rice beans, greens, pico de gallo, rice, and sauces. It was good--and I also had a horchata which is the best in the area.
Dance at RP tomorrow--a light day given today's activities. Will not do a walk today--the double day just completed has been enough.
I'm on the verge of shifting my focus onto a more disciplined lifestyle--one that could possibly moderate my PD symptoms. I'm looking at diet, exercise, socializing--and doing whatever it takes to overcome this condition.
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