1848

Slept fairly well last night--except for the dog waking me up with barking in the middle of the night. I was tired after the double activities yesterday--and fell asleep earlier than normal. Did almost 10,000 steps yesterday--and ate a lot. I had a smoothie and ham/cheese breakfast sandwich, a Frap and chocolate layer cake, penne pasta Alfredo with chicken--quite a lot but helped replenish the calories burned by boxing and dancing.

Dreamt last night about something to do with my car--in the dream someone had moved it during the night. There were several other cars parked around the cul-de-sac--and there were people milling about. I had had a similar dream before--I was upset that someone had moved the vehicle and I was trying to understand how they had managed to do so.

Today is a rest day--I'm feeling woozy even as I sit here. I feel wobbly when I'm walking--and especially so when I'm on uneven ground like in the back yard. There is a walkway between the patio and a storage shed--the walkway slopes upwards and winds some from side to side. If I walk up or down the ramp--I feel unstable.

I'm going to have to work on this balance issue--movement while in a boxing stance helps maintain stability. There may also be exercises that can be done with the Big and Loud activity--but that's part of next month's agenda.

Had a pastry and juice for breakfast--and am about ready to zip out for a morning Frap.