1781

I managed to stay up late last night--really late in that I probably got less than 4 hours sleep. I went to RSB this morning--and the energy of the activity carried me through. When I got home, I hit the bed and slept for a few hours. I had some lunch and napped some more--and am now gearing up for dinner (pizza) and will watch the two Netflix shows I didn't complete last night (this morning).

I started gathering my collection of items that I will take with me on Saturday--when I go to the PANC conference. Have to leave around 8am--event begins at 9:30. Event goes until 3:30pm--which puts me back on the road around rush hour but it wasn't a problem last year.

The only thing that took place a year ago--I had a new car and the engine check light came on when I left last year's event. It was a fluky problem with the gas tank mechanism--which I finally diagnosed and got fixed.

I'm feeling low energy despite the food I've had--and the sleep. I had a V8 Fusion with lunch--but it hasn't replace the tired feeling. The lump may be affecting my thyroid--which could be blocking my energy system and various metabolic balances.

The RSB session was well attended--we seem to be stabilizing around 16-20 people for the Thursday class. That's starting to rival the Monday class--which tops out with over 20 people.

Oh, I just remembered--I need to do at lest one BIG session tonight before going to bed. I'm leaning toward only doing one session on the days I do RSB--and two on days when I don't do RSB. The exercises are highly related--and on the RSB days we do a much more vigorous workout with the boxing. Anyway, I need to do at least one BIG tonight--and two tomorrow since I have nothing planned (except preparing for Saturday's activities.