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Another good day! May there be more! Thank you!

Like yesterday, I just felt better today--more energetic, less into symptoms. No particular reason for the change except I feel like I'm assimilating my food better. Like a metabolism switch flipped and I'm now getting nutrients from what I'm eating. Still sticking with dairy/fruit. Still starting to crave other types of food, but will continue to give my system a rest for now.

I ran out of supplements yesterday/today. Feels like I'm missing something when I sit down to eat not having a pile of capsules to take. Should hear from Rebecca soon about next steps on the supplement trail.

Read a book of short stories by Rudolfo Anaya, The Man Who Could Fly. Beautifully written and crafted tales. There are so many good writers writing short stories now. A really rich set of choices of things to read.

I feel good about the subtle shift that seems to be taking place with my symptoms. I feel that as long as I continue to eat prudently and well that the shift will continue and magnify. May that continue to be my reality! Blessings for all!