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Morning was busy and active. Afternoon was crash and sleep time. Evening is somewhere in between. Not sure why I had to sleep so much this afternoon. But, body felt like it wanted to rest and sleep, so I did it. Had to force myself to get up to eat.

Picked up some Traumeel, the ointment that Chris suggested to use on my sore hand. Will see if it does anything. Have to get my hand back in order before I can resume yoga or pushups and such.

Ate a mix of things today. Digestion continues to be normal even with the range of food items I've been eating. Happy to have it be that way!

Getting late! Time to sign off and read some before hitting the dreamspace. Plus a little 3rd chakra chanting. Goodly night!!