5726

Better day! Did morning rituals and went for walk. Beautiful day! Came back and went out to grab some items from TJ's. Rested a bit when I returned. Ate various things. Went to library and dropped by Mac's to get a SciFi periodical. Went by Whole Foods and picked up a piece of chicken and some tofu stroganoff. Drank some more of the organic chocolate milk. Digestion seems to be keeping up with all the varied food items. It's been six weeks now that things have smoothed out and settled down.

Still getting surges of energy, but nothing grounded--just sensations of energy and some
feelings of anxiety--like there's energy and no place for it to go. Feeling somewhat quiet this evening. Have dental appointment in the morning and will have to get up early so I can do rituals and make a smoothie before heading to the gentle dental place. Clean those bicuspids!