5720

Good morning, but lost the rest of the day. Slept quite a bit in the early afternoon--more than I thought I would. Although I did have a slight problem falling asleep last night. I was restless--perhaps from the chai that I drank earlier in the day.

Have a treatment scheduled in the morrow. Looking forward to the session despite the lengthy drive over and back.

Did some research at the new Whole Foods today. They carry the Garden of Life products. Everything is fairly expensive, but it will be worth a try to see how they work. They have a goat milk protein supplement and a whole green foods powder. The green foods is similar to the green foods I'm now using. The protein supplement is supposed to be better than the rice-based one I'm taking.

The Rubin book raises the question that no one knows the long term effects of ingesting protein isolates versus actual protein. No parallels in nature.

Warm and muggy this afternoon and night. Looking for the cool!