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Good session with Laura today in SC. We did some "chakra" replacement exercises. Replaced my 3rd chakra with one from someone who has a powerful 3rd chakra--Yogananda!

Felt all of my chakras align and activate when we made the replacement. My 3rd chakra was not alone, isolated, but connected with the rest of my system. Left SC clear and awake (got there a bit frazzled and weak). Was a powerful session--I'm still tingling.

Came home and had to eat--I was starving! I'm starting to eat a more varied fare--eating whatever seems that my body wants. Digestion still seems to be holding steady. I'm eating smaller portions of things, but as I get hungry. Yes, yet another change! But, I can't go back to the dairy/fruit mono-diet. My system won't go there.

Will see how things unfold. My body seems to be liking the variety and it feels like I'm getting nutrients from what I'm eating. But, it's early in the cycle.

Will do my 3rd chakra chants tonight with my new one. Feeling good! Oh, yeah!