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Having a good day! Feeling like I'm awake and alive! Only took a single nap so far. Didn't feel the need to nap after this morning's rituals. Thank you! Thank you! Thank you! May it become my reality!

Digestion continues to be stable. Had an oatmeal/fruit pastry last night that seemed to assimilate smoothly. In fact, I was feeling good last night--even had some difficulty falling asleep--wanted to stay in the "bubble" that I was feeling.

Awoke today still feeling good. Am winding down some now after going out to pick up a few food items and supplements. Replenished my cache of dairy including my supply of quark. I'm virtually out of all of my "regular" supplements--feel a bit lost when I sit to eat and don't have a pile of pills to chuck down with the food.

Was feeling "hungry" last night before I had the pastry--like my system wanted more food, more fuel. Been eating normally today, but will see what happens later this evening. I still have an It's-It in the freezer.

Nice to feel some energy, some sense of my body starting to work once again. I did manage to injure my left hand in some way. May have fractured a bone in that hand. It's twinging and I have to be careful and not put weight on it. It too shall pass!

Felt good walking this morning. Brilliant weather! Looking forward to it cooling down this evening. Right now, time to be here now! It's always that time!