5700

Another "sleepless" day. Rested, but have not slept today (yet). Didn't make my walk today, though. Was an overcast, gray day that was fairly cool. The coolness bothered me; activated my symptoms more than normal. Wrapped myself in my shawl, which seems to make things more comfortable.

Sort of bumbled about all day. Read some, but mostly bumbled around. At one point, I went to Whole Foods to see if they had some goat milk butter. Turned out the did have some in stock, but it was "bitter butter." Unknowingly, I bought the bitter butter, but had to return it because it was moldy. Stuff is expensive, so I felt obliged to return it and either get a refund or an exchange. I finally swapped it out for another brand that had a better expiration date. So that's my buying bitter butter story for today.

Was thinking about making another trip to the beach (HMB) tomorrow, but I think it's going to be too cool. Perhaps later in the week.

This past week seemed to go by quickly. I was up and down quite a bit over the past seven days--in lots of different states of being. But overall, trending upward--doing better--experiencing well being in sputtery bursts and bubbles. May the trend continue! May all of the saints and sages intercede and help me recovery my strength and wellness. So be it!

Earthquake in Hawaii! Perhaps a little warning from Mother Earth to N. Korea about nuclear testing.