5615

Whole lot of shaking going on! My tremor was activated today even though the weather was summer-like. Every day is a new experience! Ever since I've been diagnosed, I've not been able to predict what is going on from day to day. Something different--that seems to be the basic paradigm. Keeps me awake, sort of. Also puts me to sleep. Was both today!

Yesterday, I took a break from my afternoon exercises--ostensibly to give my muscles and joints a breather. Could that have been instrumental in triggering my tremor? Who knows! Could have been what I ate yesterday/today. Too many variables!

I went to EastWest to sign up for a healing workshop. It was already filled! Bummer! The person sounded like he would be interesting to experience, but I guess not this time. His name is Eric Pearl and he talks about reconnecting. His web site is www.thereconnection.com, but doesn't say a lot about what he does and so forth. Like many of today's healers, he's busy teaching others to be healers--I was hoping to take the workshop with that in mind.

I'm attending two lectures this week--on the power of the mind and drug-free techniques for managing panic attacks. I'm going to start going to more of their lectures--many are free and it will give me ideas and tools to work with as I start my 2nd year of recovery. We shall see--hopefully, eventually!

Started investigating how to make use of my medical policy's chiropractic features. There are four chiropractors nearby. I went by one of the offices today. It was in a dreary building down a dreary corridor, and no one was there. One off the list! There's another in Midtown. I've seen their offices--nice and inviting. I'll talk with them and see about setting up a schedule. Can do 26 visits per year--one every other week! What a deal as long as they are not into "bone cracking"--which I don't think they are. They have a full set of Asian medical associates--should be fun! Fun in the sun tomorrow! So be it!