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Raining some here in the late afternoon/early evening. I made it out for a good baylands walk (mit sunshine) before the clouds arrived with light rains.

Got a notice from my health plan that they are not paying for more chiropractic work. I haven't exceeded the number of sessions--they think that the number of treatments I've had should have fixed my problems--and more are unnecessary. I can see their position--that I not use the service for maintenance. I can protest, but I'm not sure it's worth the hassle. I'll see what the chiropractor says and go from there. The session counter resets in January.

Slept some today. Had a good lunch at the Persian cafe--salad, rice, and chicken topped with an okra/tomato sauce. Needed a break from DeeDee's. Still mulling possible plans for the future. Trying to get a clear picture of what I might do and so forth. One day, it will emerge--out of the fog and into the light.

The month zooms by! Suddenly it's the middle of the month already. Almost Thanksgiving! And into the holiday season! Ho! Ho! Ho! It's off we go!