4610

Movement class today was not very big. Just three people! Still was a good session. Regular instructor is on vacation. Replacement instructor is not as smooth but the movement still does its thing!

I think my medication is starting to not last the whole day. I seem to be twitchy when I wake up as if the medication is wearing off at night. I also seem to get twitchy in the afternoon before I take my afternoon dose. Could be that I'm just more anxious for some reason. I've been on reduced medication for over a year now. The twitchiness is not always present, but I feel like it's more present than it has been. Will keep watching when it comes and goes.

Dreamed last night but don't recall what I dreamed about. I slept in some this morning. Didn't take a nap in the afternoon. Feeling somewhat logy right now. Acupressure, lunch and a movie tomorrow.