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Went to CW dance class today. Did well there. Floor was in good shape so turns and moves were smooth. Danced for 1.5 hours and came away feeling good. Only one more class this year. Big break until late January of 2010.

Lunch with BH was wonderful (papaya, steamed vegetables, bread, scallops topped with caviar, yams, finger potatoes, juice and fruit). Went for a dental hygiene session in lieu of watching a film. Session went smoothly. I felt good with the procedure and afterwards. I took a short nap between lunch and going to the dentist. I didn't want to get up. I could have slept a lot more.

Word is spreading about MD among the men's team. RS said he planned to visit MD and would see if RM wanted to go. RB is making plans to come down from OR either this weekend or next. Lots of people converging on his place. CD indicated it was best to see him early--sooner better than later.

I'm sure I dreamed but don't recall any details. Movement class tomorrow. Keep on moving!