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Went moving at the movement class today! Good session! Still a small class--small and cozy.

The cool weather is leaving its mark. I'm stiff and achy. Can't seem to get my body in some kind of steady state. Beginning to notice my symptoms more until I take my medication. May have to increase my daily dosage back up to three tablets a day. I thought I could get by with just two tablets and some exercise. I either need to do more exercise or perhaps increase my dosage. I'd rather increase my exercise if that is possible. Right now, I seem to just make it through the day doing a single class. I'm usually somewhat zapped after a class and have to sleep. Is a puzzlement!

Dreamed last night that I was participating in some kind of race. I was with many other runners and we were staging on the infield of a track. The field was full of people and the starting point was muddled with everyone jockeying about. We were all supposed to start running in a counter-clockwise direction and then exit from the field onto pathway that led along a creek. Somehow the race got started and we were off and running. The dream then changed to a scene of a house. It was a house I'd been in before in several older dreams. I was familiar with the place. From the balcony/patio across the front of the place, I could see some of the racers going by on the road below. I was a bit puzzled. I was in the race but also watching the race.

I'm heading to the bed a lot earlier tonight versus normal. I'm tired! Didn't have a nap this afternoon and I'm ready to get horizontal and read some. Moon has passed through being full. It's a waning gibbous moon.