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Did a movement class today. Moving makes things better! Keep on moving!

Took a short nap late this afternoon. The place was relatively quiet and I nodded off deeply. Am sticking with my low animal protein meals. Had a mujadara plate after class. My system seems to be liking not having so much meat. I feel a little more tired. It's a trade off.

Checked on a Tai Chi class on Mondays. There is one at 2:30pm. I think I'll join that class after I stop taking meals with the H's. Got a call from BH today. She's under the weather as well as GH. No meal with her tomorrow. She sounded really poorly when she called. May they both be well.

Acupressure in the morrow! Need to clean this place up! It's getting fairly grimy. Time for a spring cleaning!