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Got one of my new gold caps today. Dentistry has gotten so hi-tech! Still requires a skilled hand, but the process is remarkable given what gets done. Of course, I had to pay an extra $75 up charge because of the cost of gold.

Did a movement class which felt good. I was feeling quite foggy when I left for the class. Fog dispersed with the moving and shaking. I was ravenous when I finished class and the dental work. Had a huge taco plate at Como Esta. It tasted great. No problems with my new tooth.

It's hot, hot, hot! Weather has turned warm and muggy. During a nap this afternoon I dreamed that I was watching a man and woman standing on a hill overlooking a valley. The air was misty and gray. The man and woman were dressed in flowing robes. They appeared to be clothed in silver. It wasn't clear what they were looking at as they gazed out over the valley.