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Movement class today! Felt good to make the movements and relaxations. Everyday in every way! Making the movements!

It was cool last night. Fall weather is upon us. It's better than the heavy heat, but still affects my symptoms.

Dreamed last night that I was in a small hybrid automobile. RB and RW from the old men's team were in the car. RB was driving. We were careening along a coastal highway. We were being chased and were trying to get away. The car was being put to the test. We were swerving around sharp turns in the roadway with the vehicle sliding and drifting every now and then.

After the movement class I grabbed a bite to eat (Panang Fish) and after a bit I napped for several hours. I want to sleep in the afternoons. Sleep the cares away! Lots of new TV episodes are being broadcast this week. I watched several shows this afternoon and evening. I'm ready for the beddy!