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I had a very good day today. I think it was partly due to my discovery that I seem to sleep/rest better on my left side. I slept deeply and didn't awaken in the middle of the night with my body trembling. I felt really normal for most of the day. I did nap in the afternoon (on my left side). I seem to be clearheaded for a change and in my body comfortably.

Had a good movement class today. Ate well and motored through the day.

Watched a horrific Japanese movie--Audition. It was a thriller that was really dark and dreary. The woman in the film was brutally evil. It is probably a good Halloween movie, but I don't think I'll screen it again.

PD weight training tomorrow. Ready, set, lift those weights!