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Had a PD weight training session today. Came away feeling refreshed and awake. Pumping the iron and the muscles seem like a good thing to do. Class is later in the day on Fridays so it makes for a somewhat skewed day. But, things work out--no pun intended!

Dreamed last night and during a short nap I took this evening but I don't recall any details. The dreams just seem to come and go without leaving an impression. It's all part of the "fog" in which I seem to be immersed. Fog about details of any kind, about the past, about recent events, and much more. My history has collapsed into a blurry few years that I've spent dealing with my symptoms.

I sometimes grow anxious about the future and what will be. I also discover quiet spaces where there is no worry, only a tranquil stillness. Both states occur and neither fully persists. In what other states do I find myself (or lose myself)? Oh so many, but few that maintain or last!