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PD weight training was tough today. I felt weaker than I felt last week. I had a hard time completing the number of reps in each set. To top it off, my hot flashes and flushing returned after I ate a late meal. Weather isn't helping either. It has turned really c-o-l-d. Predictions of snow in SF are being touted. We shall see--from the comfort of my heavy blankets. Laundry day tomorrow! Hate to think about it with the weather like it is.

Dreamed last night about something to do with a group of guys and some kind of jobs. It was a light and joyful dream that included music, dancing, and general good times. There were some parts of the dream that were a bit scary--like when I was up on a railing above a distant courtyard. I was balancing on the railing along with a friend.

I awoke sometime last night and felt really quiet and still. I was only slightly awake. I just lay in the stillness and enjoyed the quietness of it all.

Picked up some books and DVDs from the library. Let it snow! I'll just cover up and read/watch until the snow melts away.