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What went well today:

• Felt really good when I awoke this morning.
• Went to PD gait and balance class. It was fun and informative. We did some balancing activities using props on the floor. We did quite a workout. The focus is on intensity.
• Grabbed some lunch at CG. It was crowded but the sandwich I had was tasty.
• Did dental hygiene after every meal today. Seeing if I can turn things around with my irritated gum tissue. Rigorous hygiene has got to flip things around.
• Napped in the afternoon. It felt good!
• Flushing and redness was not as bad today. Still had some reaction after midday meal but less than usual.
• Dreamed last night that I was designing a game that involved numbers. It was somewhat like Sudoku but dealt more with shapes and numbers. I was in a pool and had a prototype of the game elements there in the water. The game, in one version, involved having everything getting wet. It was a fun dream.

Movement class tomorrow. Will have a substitute instructor. Looking forward to it!