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Heat wave! Yesterday was hot, hot, hot! Today was also warm. Supposed to cloud up tomorrow and possibly rain. That would be nice!

Had a movement class today. Came away feeling good. Rosacea didn't seem to flair up even after eating. Still taking antihistamine but haven't started doing rinses and lotions. Will begin those regimens over the weekend.

Watched This So-Called Disaster, a film that chronicles the rehearsals for a Sam Shepard play, The Late Henry Moss. It was an interesting film with big name actors. It probed Shepard's processes in writing plays and directing them on stage. The play and the film look at his memories of his father. The film is a behind-the-curtain glimpse at how a play is brought to life.

PD weight training tomorrow. I napped a bit today in my chair. But now I'm somewhat tired and am ready to read and get horizontal.