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What went well today:

• Cool morning; made sleeping in easy and quiet.
• PD weight training session felt good today. I'm doing well with 10-pound dumbbells. Could probably move up to 15-pounds and keep going.
• Turned warm in the afternoon. Had a cold smoothie after class. Tasted good!
  
• Watched an older film, Thieves' Highway, about long haul truckers and the criminal elements that surrounded their operations. It was an OK film but nothing outstanding.
• Laundry time tomorrow.
• Keep going round and round with myself about breaking out of the malaise I'm in. Has to be someway to change the patterns I've adopted.
• Dreamed about being in a house where everything had been removed. There were just empty rooms and hallways.