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What went well today:

• Got note from PCP re next steps regarding redness/flushing (which was moderate today). She wants to do a liver panel (blood work) and is sending me to an endocrinologist to see what they might suggest.
• Dreamed last night but don't recall any details. It was a good dream as far as I can remember.
• Made a trip to TJ's today and stocked up on water--I've been drinking a lot more than I usually drink.
• Had a turkey melt sandwich today with potato salad. Didn't seem to trigger redness/flushing too badly.
• Went to the park and sat for a while this afternoon. There was a nice breeze and things were green and lush.
• Looking forward to PD gait and balance class tomorrow.
• Looking forward to climbing in bed tonight and reading.

Silent night right now! A respite from the noise that's usually present!