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Two classes today--PD dance and weight training. The two went well--better than last week. I came home last week tired. Today, I felt more energized afterward. Also had a green tea latte (caffeine) later in the afternoon which helped keep my energy up.

No PD gait and balance class tomorrow. It got canceled. Will go instead to MV senior center for line dancing and lunch. Give it a try!

Got a message from Rosen Movement teacher about possible loss of classroom space. That would be a bummer if it comes about. Changes! Always changes!

Should sleep well tonight after today's activities. I had some trouble sleeping last night--awoke for a while. Ended up sleeping in this morning and being late for class. Felt so good to sleep! I got up late for my morning's medication--I had thought I had gotten up and taken my pill, but I had only dreamed I had done so.