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PD weight training session went well today. It felt good. There were several new people in the class but it's still not really crowded. Julie, the woman who initiated the training class, popped by today. She remarked that I looked really fit and alert. That's the second or third time in the past few weeks that I've gotten positive remarks about my physical self. Yeah for the medication! I still need to be doing more--exercise, movement, walking, dancing and such. More is better! That's the admonition!

Watched a French film tonight: Vagabond. It's about a woman who is found in a ditch, frozen to death. The movie backtracks through her final days and records what she did and who she encountered. It's a typical French-style film with an unresolved ending (although she is dead fairly soon in the opening scenes) to what has transpired. In the extras, there is an informative discussion between the director and the person who created the music. They lay out how the music was used in the dolly shots to transition the movie. The director specifically mentions the visual links that were embedded in the dolly shots that threaded the segments together.

Dreamed last night but nothing that I recall. I awoke sometime in the middle of the night and lay awake for a while. I then conked out and slept into the morning.