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Last PD dance class for this year today! It was mildly celebratory. We will resume in the new year--beginning the fourth year of sessions. How time flies!

Also did a weight training session today and got a tuina massage. I'm ready for some horizontal time although I do feel well. Several people returned to the weight training session. We had gotten a little thin for a while.

Weight training will persist over the holidays except for the week at the end of the year.

Weather remains cool with cold temperatures in the night. Had some difficulty getting out of bed this morning--wanted to stay wrapped up. But finally got up and out, away and about.

Final gait and balance class tomorrow for this year. Will resume in the new one! 'Tis the season to be jolly! Ho! Ho! Ho!