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Bowels were better last night and today. I had stir fried brown rice with vegetables again today. Will probably do the same tomorrow. Also had a bit of fruit. May have a little kefir in the morning with some apple. Kefir is supposed to fix all of the ailments I've been having with my digestion. I'd been drinking kefir for the past few months. That's what puzzled me about my stomach troubles. Will ease back into having some kefir each day. It's supposed to be the cure all for the belly.

Watched a SciFi film tonight--Inception. It was about dreams and using dreams to steal a person's knowledge or to plant an idea. The trick in doing so was to open up dreams within dreams. The story, to say the least, got convoluted and dense. The plot allowed the director to go wild with special effects in order to maintain continuity across the different dream levels. The film's budget was something like $160MM! It grossed around $800MM! The film's action took place on the various dream levels--in about 4 to 5 levels. The plan was to do an idea plant using three dream levels. But the dream team ran into difficulties and had to ad lib a few more dream levels. Oh, yeah! Overall it was a clever idea and reminded me of my "Escher-like" dreams.

Movement class tomorrow! Hope my stomach issues are healed. Everything was much better today and I only took one Imodium tablet all day. Still puzzled as to what triggered this episode and its emphatic reversal of how things had been going for the past four years or so. PD mysteries!