3765

PD dance today! Was a big class! People really enjoy the activity.

My bowels are still in flux. It's been over a week since things loosened up and have stayed that way. Not my usual problem but I think I'm going to have to take some action. I don't feel bad but it is an aggravation. Seems like it's always something!

Did a Qigong session this evening--standing all the way (except for a side trip to the toilet midway through).

Got an image of the dragon that was the symbol for the 2008 Olympics. It's a spectacular image. GH was making a copy of it and gave me one. Gung Hay Fat Choy!