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My DSL has healed itself! Actually, I power cycled the modem and it seemed to have reset back to normal. There was something not making a complete connection to the streams and channels of the Internet. A connection is now extant! Praise be to the web angels!

Had a good G&B session today. That 1.5 hours of moving and stretching definitely gets the body exercised. The time goes by in a flash.

I've been dreaming the past few nights but I don't recall the details. It's been a bit cool in the mornings as I awake and the chill helps to erase the dream residues. That, and the rains that have been falling in the early morning hours.

RG, the guy who fell yesterday, was back in class today no worse for the wear. Reminded me though of my thoughts about what I could do to help make such people's lives better. The guy who falls in the G&B class every Wednesday, fell again today. He's lucky to not have cracked his skull so far. I can't imagine what he does at his house. His caregiver has to be helping him up everyday.

Movement class tomorrow! Ramping down as the weekend approaches! Had a delicious dinner tonight at the CG--a chicken sandwich with red peppers, onions, and cheese on focaccia bread with a salad. Yumm! For my tum!