3506

Core and More was strenuous but seemed to restore my energy somewhat. I came away feeling much better than I did over the weekend and my marathon sleep fest. I got a little drowsy in the afternoon and nodded off for a bit.The C&M activities didn't seem to tweak my sciatica--thank goodness!

Watched a British movie this evening--Mona Lisa. It was a somewhat gritty tale of the underbelly of the sex trade in England. George, a convict who has just completed a 7-year stint in prison, returns to his old haunts and mates. Time has changed things and George is a bit off balance as he tries to get back into flow of things. He finds work as a driver for a high end prostitute. He and the lady become emotionally entangled (no surprise) and he's pulled into the role of St. George trying to slay the multi headed dragons that surround the sex trade. George is a bit naive and finds himself a target. The story ends badly for almost everyone except George. It is a somewhat formulaic plot but with a tension and sets of action elements that kept me watching.

PD dance, resistance training and an acupressure session on schedule for tomorrow. It's been relatively very quiet around the apartment complex. Things went quiet as several families with kids left the place.