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Today's my daughter's birthday. She'll be 30 years old. Where did those 30 years go? They went by so fast, so very fast. Took my much older than 30-year old body to movement class today. Still moving! Guess that's the good news! Weather shifted to being much cooler today. Thank goodness! My much older than 30-year old body has become an unfriend of heat. Cooler is better!

Resistance training tomorrow to close out this week's exercises and activities.

Watching a set of b/w movies that were done in the pre-code era of film making. There are six films in the collection. Many of the actors were early in their careers and went on to stardom. I've watched one half of the films so far and they are really well made--good sound, good camera work, lavish sets, and more. The story lines are fairly simple and the dialog is somewhat stilted. There are (for the times) a few risque scenes but nothing that would shock anyone today. Getting a backward peek into a time gone by.