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Still getting used to shift in time from PDT to PST. If I don't nap (or drink a latte) in the afternoons, I start to get drowsy around what used to be closer to my bedtime. I know it will all even out eventually, but I seem to be affected by changes of any sorts. Went to the last G&B class for the next few weeks. Today's session was strenuous. I'll miss not having C&M, G&B, and PD dance sessions over the next few weeks. Am going to see if I can maintain some of the regimen so I don't completely regress.

Election results produced a surprise for everyone. I think a lot of people were thinking the worst and it all turned around for a change. O has four more years to help point things in a better direction. I'm not sure what R would have brought into being should he have won. If we are in parallel universes I think we are in the better one given the rhetoric that was spun to weave and deceive. There are still going to be challenges, but the feeling tone seems that we are heading in a good direction.

Still have movement classes on Thursday and resistance training sessions on Tues and Fri--so all is not disrupted. People in the North East are still having to battle weather and the residue of the hurricane. Saw a blurb today that said gasoline was going for $8 a gallon in NY (on Craigslist). I just paid $4.25 here! What goes up may always go up! Down is not the most likely option!