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G&B class today was full but not overflowing as per usual. I was achy and sore from previous classes (C&M on Monday and resistance training on Tuesday). Cool weather is back and is not helping. Supposed to get colder over the weekend (but not like the East coast where a blizzard is expected).

Watched an Italian film this evening--Days and Clouds. I'd seen the film before (which I didn't register until I was into the movie). I'm not sure I watched the entire thing my first time around. There were some loud and argumentative scenes early on that made me want to hit the eject button. But, I didn't and found the later parts of the story more palatable. The film had a nice arc to it and ended on a relatively happy note. The Italian dialog was machine-gun rapid. I thought it would difficult to follow. The subtitles, in English, were whipping by.

Movement class and acupressure session are on the agenda. Looking forward to the acupressure--my achy body needs some kneading! Had a spicy chicken dish for dinner. Felt good to crank up my internals and combat the coolness of the evening. Time to sleep once again!