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Went to yoga class today. Felt good but I also need to be doing more. Yoga is fine once a week but I need a more physical workout as well. Will go to Pilates class tomorrow and will do Pilates again on Saturday. Perhaps can slip a resistance session in on Friday.

Discovered that I will miss the PD (Orangevale) support meeting next week--I have doctor's appointment in the same time slot. Will look into going to meeting in Folsum next Tuesday. Could also go to one that meets on third Monday in Roseville.

Got a call from LL. She will be in the area in early December (in Roseville). We'll get together as she passes through.

Today was a quiet day. I slept some, ate some, read some, watched a few TV shows, and ran some errands. Had an OK lunch at Annie's (fish and cheese sandwich with french fries). Not one of their better offerings--I should have known better--could have guessed that it would not be anything great.

Tomorrow is Halloween! We set the clocks back this weekend--falling back! And creeping up on Thanksgiving! The holidaze begin along with an eye surgery! Oh, what fun!