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Made it to Gentle Yoga class today! Not exactly like Rosen Movement classes but it's an anchor point. May be able to get to Pilates class tomorrow on way back from doctor's visit. That would be ideal--not to miss that class which has also become an anchor point for me.

I ate lunch at a local Chinese place. They offer a huge number of luncheon dishes that are overflowing, tasty, and not expensive! It was actually too much food (rice, chow mien noodles, veggies, chicken, soup, and munchies). I had noticed the place on my way into the area but I just now got around to trying it out. There's an English-style fish and chips place in the same complex. They advertise no cholesterol (??) but don't see how that can happen. Will have to give the place at least one try to check it out.

Have session with my PCP tomorrow (early in the morn)! Ostensibly it is to set up an EKG as part of the upcoming eye surgery. But also have some other issues--referral to neurologist, the lipoma on my neck (its been more noticeable as I loose hair or keep hair cut short), old medical issues (occult blood, colonoscopy), urination frequency, PD and its impact on my system, tiredness, and so on. I hate getting old!

Dreams over the past few nights have been about upsetting scenarios--one involved coming into my room and finding that all my artwork had been vandalized. Another had something to do with sabotage of some project I was heading up. It involved people who I thought were my friends.

This evening I went through the materials associated with my upcoming doctor visits and such. I feel like I understand what's in front of me and so forth. Onward to glory I go!