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Did a loop today. Took a bit of a different route but covered about the same ground. I just didn't feel like doing the normal first leg which involves a lot of traffic and noise. Went the quieter route--let me sync with the scenery more.

Slept in late as per normal. Got out a bit late to get a green tea latte and a morning bun. Had a snack for lunch--spicy chicken wings (which tasted good and satisfied a craving I was having).

Quiet day today. Except for my brief outings, I was here with MD. Around dinner time, she inadvertently set off her emergency alarm. That event is noisy and loud. I heard the initial beeping which the unit emits when the alarm button is pressed. If there is no cancellation button pressed, the center activates the speaker unit. The unit asks, in a very loud voice, if there is an emergency. If no one responds or intervenes, the center will eventually call for an ambulance. To stop the procedure, someone must communicate with the operator, identify the situation, and transmit the code word to stop everything.

I completed watching the full set of Prime Suspect episodes. Not as compelling as MI-5, but a well done set of mysteries--well written and acted.

I continue to mull what it is that I need to do to break loose from this limbo state that I seem to be enmeshed. Oh, yes! I did my laundry today. Not exactly a breakthrough activity but one that needed to be done.